top of page
Peak Periodization - Fitness Articles


Read articles relating to training, nutrition, and lifestyle.

Comment your question and receive a detailed response.

Easily implement what you've learned by following key take home messages.

Here we talk about all things fitness, specifically how to maximize muscle growth and fat loss. Your educator, Brodie Giesbrecht, is a professional online fitness coach, a personal trainer in Saskatoon, SK, Canada and a Sport and Exercise Science student.

bottom of page